Jurgen Whitehouse 30:01 BikeErg
15,971
Meters
30:01.8
Time
1:52.8
Pace
568
Calories
135
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.22 |
| Drag Factor | 135 |
January 12, 2025 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.8 | 15,971 | 1:52.8 | 244 | 1138 | 72 | 135 |
| 7:30.0 | 3,953 | 1:53.8 | 237 | 1116 | 72 | 132 |
| 15:00.0 | 4,012 | 1:52.1 | 248 | 1153 | 73 | 136 |
| 22:30.0 | 3,990 | 1:52.7 | 244 | 1139 | 72 | 134 |
| 30:00.0 | 4,000 | 1:52.5 | 246 | 1146 | 72 | 137 |
| 30:01.8 | 16 | 1:52.5 | 246 | 1146 | 66 | 137 |
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Workout Graph
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