Jurgen Whitehouse 45:02 BikeErg
23,966
Meters
45:02.0
Time
1:52.7
Pace
853
Calories
136
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 72 |
| Revolution Count | 3261 |
| Power/kg | 2.22 |
| Drag Factor | 134 |
January 14, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.0 | 23,966 | 1:52.7 | 244 | 1140 | 72 | 136 |
| 7:30.0 | 4,015 | 1:52.0 | 249 | 1155 | 73 | 125 |
| 15:00.0 | 3,998 | 1:52.5 | 245 | 1144 | 72 | 136 |
| 22:30.0 | 4,004 | 1:52.3 | 247 | 1148 | 73 | 137 |
| 30:00.0 | 4,005 | 1:52.3 | 247 | 1149 | 73 | 140 |
| 37:30.0 | 3,987 | 1:52.8 | 243 | 1137 | 73 | 139 |
| 45:00.0 | 3,939 | 1:54.2 | 235 | 1107 | 72 | 138 |
| 45:02.0 | 18 | 1:51.1 | 255 | 1178 | 87 | 139 |
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Workout Graph
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