Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:14:20.1
Time
1:51.5
Pace
1444
Calories
133
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 74 |
| Revolution Count | 5518 |
| Power/kg | 2.29 |
| Drag Factor | 129 |
January 27, 2025 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:20.1 | 40,000 | 1:51.5 | 252 | 1168 | 74 | 133 |
| 9:16.3 | 5,000 | 1:51.2 | 254 | 1174 | 74 | 127 |
| 9:16.1 | 10,000 | 1:51.2 | 254 | 1175 | 74 | 131 |
| 9:15.6 | 15,000 | 1:51.1 | 255 | 1177 | 75 | 133 |
| 9:17.0 | 20,000 | 1:51.4 | 253 | 1171 | 74 | 133 |
| 9:19.6 | 25,000 | 1:51.9 | 250 | 1159 | 74 | 133 |
| 9:20.2 | 30,000 | 1:52.0 | 249 | 1156 | 74 | 136 |
| 9:17.9 | 35,000 | 1:51.5 | 252 | 1167 | 74 | 137 |
| 9:17.4 | 40,000 | 1:51.4 | 253 | 1169 | 74 | 139 |
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Workout Graph
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