Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:12:53.8
Time
1:49.3
Pace
1479
Calories
146
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 74 |
| Revolution Count | 5443 |
| Power/kg | 2.44 |
| Drag Factor | 134 |
January 30, 2025 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:53.8 | 40,000 | 1:49.3 | 268 | 1221 | 74 | 146 |
| 9:09.1 | 5,000 | 1:49.8 | 264 | 1209 | 74 | 140 |
| 9:06.9 | 10,000 | 1:49.3 | 267 | 1220 | 75 | 144 |
| 9:06.8 | 15,000 | 1:49.3 | 268 | 1220 | 75 | 148 |
| 9:06.1 | 20,000 | 1:49.2 | 269 | 1224 | 75 | 151 |
| 9:05.6 | 25,000 | 1:49.1 | 269 | 1227 | 75 | 152 |
| 9:06.0 | 30,000 | 1:49.2 | 269 | 1225 | 75 | 147 |
| 9:06.9 | 35,000 | 1:49.3 | 267 | 1220 | 75 | 143 |
| 9:06.3 | 40,000 | 1:49.2 | 268 | 1223 | 75 | 147 |
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Workout Graph
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