Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:12:27.9
Time
1:48.6
Pace
1491
Calories
139
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 75 |
| Revolution Count | 5437 |
| Power/kg | 2.48 |
| Drag Factor | 135 |
January 31, 2025 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:27.9 | 40,000 | 1:48.6 | 273 | 1237 | 75 | 139 |
| 9:03.3 | 5,000 | 1:48.6 | 273 | 1238 | 75 | 132 |
| 9:05.0 | 10,000 | 1:49.0 | 270 | 1230 | 75 | 135 |
| 9:05.7 | 15,000 | 1:49.1 | 269 | 1226 | 75 | 143 |
| 9:03.6 | 20,000 | 1:48.7 | 272 | 1237 | 75 | 142 |
| 9:03.1 | 25,000 | 1:48.6 | 273 | 1239 | 75 | 144 |
| 9:02.8 | 30,000 | 1:48.5 | 274 | 1241 | 75 | 141 |
| 9:01.2 | 35,000 | 1:48.2 | 276 | 1249 | 75 | 140 |
| 9:03.2 | 40,000 | 1:48.6 | 273 | 1239 | 75 | 142 |
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Workout Graph
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