Jurgen Whitehouse 40000m BikeErg
40,000
Meters
1:13:16.2
Time
1:49.9
Pace
1472
Calories
136
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 74 |
| Revolution Count | 5449 |
| Power/kg | 2.4 |
| Drag Factor | 134 |
February 03, 2025 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:16.2 | 40,000 | 1:49.9 | 264 | 1207 | 74 | 136 |
| 9:08.7 | 5,000 | 1:49.7 | 265 | 1211 | 74 | 131 |
| 9:09.6 | 10,000 | 1:49.9 | 264 | 1206 | 74 | 136 |
| 9:09.7 | 15,000 | 1:49.9 | 263 | 1206 | 74 | 138 |
| 9:09.5 | 20,000 | 1:49.9 | 264 | 1207 | 74 | 138 |
| 9:09.6 | 25,000 | 1:49.9 | 264 | 1206 | 74 | 138 |
| 9:09.6 | 30,000 | 1:49.9 | 264 | 1206 | 74 | 136 |
| 9:09.5 | 35,000 | 1:49.9 | 264 | 1207 | 74 | 137 |
| 9:10.1 | 40,000 | 1:50.0 | 263 | 1204 | 74 | 136 |
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Workout Graph
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