Jurgen Whitehouse 30:00 BikeErg
16,701
Meters
30:00.0
Time
1:47.7
Pace
630
Calories
136
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.55 |
| Drag Factor | 134 |
February 04, 2025 15:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,701 | 1:47.7 | 280 | 1262 | 76 | 136 |
| 5:00.0 | 2,784 | 1:47.7 | 280 | 1262 | 76 | 134 |
| 10:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 76 | 138 |
| 15:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 76 | 137 |
| 20:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 76 | 136 |
| 25:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 76 | 136 |
| 30:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 76 | 140 |
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