Jurgen Whitehouse 30:02 BikeErg
16,198
Meters
30:02.3
Time
1:51.2
Pace
586
Calories
141
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 2.31 |
| Drag Factor | 133 |
February 26, 2025 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.3 | 16,198 | 1:51.2 | 254 | 1174 | 73 | 141 |
| 7:30.0 | 4,084 | 1:50.1 | 262 | 1200 | 74 | 137 |
| 15:00.0 | 4,060 | 1:50.8 | 257 | 1184 | 74 | 145 |
| 22:30.0 | 4,068 | 1:50.6 | 259 | 1189 | 74 | 145 |
| 30:00.0 | 3,967 | 1:53.4 | 240 | 1125 | 72 | 140 |
| 30:02.3 | 20 | 1:55.0 | 230 | 1092 | 52 | 141 |
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Workout Graph
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