Shaina Jordan 2000m row
2,000m
Meters
7:33.9
Time
1:53.4
Pace
140
Calories
198
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 107 |
November 16, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 198 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 | 193 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 28 | 197 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 27 | 200 |
| 1:51.5 | 2,000m | 1:51.5 | 252 | 1168 | 27 | 202 |
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Workout Graph
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