Matt Fuller 10:00 row
2,514
Meters
10:00.2
Time
1:59.3
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 131 |
April 04, 2025 19:38:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,514 | 1:59.3 | 206 | 995 | 166 | 21 |
| 3:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 22 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 22 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 22 |
| 10:00.2 | 258 | 1:56.6 | 220 | 1016 | 17 | 21 |
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Warmup