Matt Fuller 30:00 row
7,671
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 128 |
April 06, 2025 10:55:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671 | 1:57.3 | 217 | 1045 | 23 |
| 6:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 24 |
| 12:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 24 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 24 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 22 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 22 |
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30 rate 24