Matt Fuller 3x10000m/3:00r row
30,000
Meters
2:00:19.5
Time
2:00.3
Pace
1987
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,091 |
| Overall Time | 2:06:19.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 2907 |
| Drag Factor | 127 |
April 18, 2025 11:46:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:19.5 | 30,000 | 2:00.3 | 201 | 991 | 24 | |
| 39:59.4 | 10,000 | 1:59.9 | 203 | 997 | 24 | |
| 39:58.9 | 10,000 | 1:59.9 | 203 | 998 | 24 | |
| 40:21.2 | 10,000 | 2:01.0 | 197 | 978 | 24 | |
| r91 |
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Workout Graph
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3x10km / 3rest