Matt Fuller 6x1250m/2:00r row
7,500
Meters
27:19.4
Time
1:49.2
Pace
555
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,723 |
| Overall Time | 39:19.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 125 |
August 08, 2025 08:40:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.4 | 7,500 | 1:49.2 | 268 | 1222 | 26 | |
| 4:32.5 | 1,250 | 1:49.0 | 270 | 1230 | 26 | |
| 4:32.2 | 1,250 | 1:48.8 | 271 | 1233 | 26 | |
| 4:32.1 | 1,250 | 1:48.8 | 271 | 1234 | 26 | |
| 4:32.1 | 1,250 | 1:48.8 | 271 | 1234 | 27 | |
| 4:38.1 | 1,250 | 1:51.2 | 254 | 1175 | 27 | |
| 4:32.4 | 1,250 | 1:48.9 | 271 | 1231 | 27 | |
| r223 |
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Workout Graph
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6 x 1250m / 2min rest