Matt Fuller 10x2:00/1:30r row
5,715
Meters
20:00.0
Time
1:44.9
Pace
442
Calories
| Rest Distance | 443 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,158 |
| Overall Time | 33:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 126 |
September 02, 2025 14:29:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,715 | 1:44.9 | 302 | 1326 | 31 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 31 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 31 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 31 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 31 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 31 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 31 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1320 | 31 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 31 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1320 | 31 | |
| 2:00.0 | 576 | 1:44.1 | 310 | 1380 | 31 | |
| r443 |
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Workout Graph
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10 x 2min / 1:30 rest