Matt Fuller 10x1000m/1:30r row
10,000
Meters
37:28.1
Time
1:52.4
Pace
715
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 10,334 |
| Overall Time | 50:58.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 132 |
October 17, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.1 | 10,000 | 1:52.4 | 246 | 1148 | 25 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 25 | |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 26 | |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 26 | |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 26 | |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1159 | 26 | |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 26 | |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 26 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 25 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 25 | |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 25 | |
| r334 |
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Workout Graph
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10 x 1km / 90s rest