Matt Fuller 12:00 row
3,006
Meters
12:00.0
Time
1:59.7
Pace
198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 127 |
November 13, 2025 12:22:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,006 | 1:59.7 | 204 | 990 | 198 | 22 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 22 |
| 6:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 22 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 22 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 22 |
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Warmup