Matt Fuller 18x1:00/1:00r row
5,416
Meters
18:00.0
Time
1:39.7
Pace
445
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 35:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 32 |
| Stroke Count | 584 |
| Drag Factor | 132 |
November 27, 2025 12:46:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,416 | 1:39.7 | 353 | 1515 | 32 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
| r632 |
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Workout Graph
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Erg golf