Matt Fuller 3x6:00/3:00r row
4,934
Meters
18:00.0
Time
1:49.4
Pace
363
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 129 |
December 08, 2025 08:17:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,934 | 1:49.4 | 267 | 1218 | 27 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 | |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 26 | |
| 6:00.0 | 1,655 | 1:48.7 | 272 | 1236 | 27 | |
| r81 |
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Workout Graph
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3 x 6min / 3min rest