Matt Fuller 5x2000m/2:00r row
10,000
Meters
39:05.7
Time
1:57.2
Pace
681
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,141 |
| Overall Time | 49:05.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 132 |
January 09, 2026 16:51:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.7 | 10,000 | 1:57.2 | 217 | 1046 | 22 | |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 22 | |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 22 | |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 22 | |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 22 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 22 | |
| r141 |
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Workout Graph
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5 x 2km base