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Matt Fuller 10x200m/1:30r row

2,000

Meters

5:58.5

Time

1:29.6

Pace

192

Calories

Rest Distance411
Rest Time13:30.0
Overall Distance2,411
Overall Time19:28.5
Average Watts486
Calories Per Hour1973
Stroke Rate36
Stroke Count220
Drag Factor139

January 12, 2026 17:24:41

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 x 200m / 1:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.5 2,000 1:29.6 486 1973 36
0:36.5 200 1:31.2 461 1885 35
0:36.2 200 1:30.5 472 1925 36
0:36.1 200 1:30.2 476 1938 35
0:36.2 200 1:30.5 472 1925 35
0:35.9 200 1:29.7 484 1966 37
0:35.9 200 1:29.7 484 1966 37
0:35.7 200 1:29.2 492 1994 37
0:35.6 200 1:29.0 496 2008 39
0:35.4 200 1:28.5 505 2037 37
0:35.0 200 1:27.5 522 2098 39
r411

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