Matt Fuller 4:06 row
999
Meters
4:06.0
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 127 |
January 17, 2026 11:49:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 999 | 2:03.1 | 188 | 921 | 63 | 21 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 21 |
| 4:06.0 | 273 | 2:00.8 | 198 | 927 | 17 | 21 |
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Warmup