Matt Fuller 6x1500m/2:00r row
9,000
Meters
33:52.4
Time
1:52.9
Pace
639
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,228 |
| Overall Time | 43:52.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 129 |
January 19, 2026 20:00:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.4 | 9,000 | 1:52.9 | 243 | 1136 | 22 | |
| 5:45.8 | 1,500 | 1:55.2 | 229 | 1086 | 22 | |
| 5:42.2 | 1,500 | 1:54.0 | 236 | 1111 | 22 | |
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1123 | 22 | |
| 5:39.0 | 1,500 | 1:53.0 | 243 | 1134 | 22 | |
| 5:36.5 | 1,500 | 1:52.1 | 248 | 1153 | 22 | |
| 5:28.5 | 1,500 | 1:49.5 | 267 | 1217 | 22 | |
| r228 |
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Workout Graph
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