Matt Fuller 3x2500m/2:00r row
7,500
Meters
29:22.7
Time
1:57.5
Pace
509
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,579 |
| Overall Time | 35:22.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 127 |
January 22, 2026 12:54:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.7 | 7,500 | 1:57.5 | 216 | 1042 | 19 | |
| 9:58.8 | 2,500 | 1:59.7 | 204 | 1001 | 18 | |
| 9:47.2 | 2,500 | 1:57.4 | 216 | 1043 | 20 | |
| 9:36.7 | 2,500 | 1:55.3 | 228 | 1085 | 22 | |
| r79 |
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Workout Graph
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3 x 2500 rate 18