Matt Fuller 5x10:00/2:00r row
12,792
Meters
50:00.0
Time
1:57.2
Pace
871
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,987 |
| Overall Time | 58:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 130 |
March 19, 2026 15:08:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,792 | 1:57.2 | 217 | 1047 | 22 | |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 22 | |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 22 | |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 22 | |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 22 | |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 22 | |
| r195 |
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Workout Graph
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5 x 10min base