Matt Fuller 26x1:00/0:30r row
7,261
Meters
26:00.0
Time
1:47.4
Pace
538
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 8,152 |
| Overall Time | 39:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 131 |
March 30, 2026 20:08:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 7,261 | 1:47.4 | 282 | 1271 | 24 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 24 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 24 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 24 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 24 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 24 | |
| r891 |
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Workout Graph
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30 x 1min / 30s rest