Matt Fuller 10x1000m/2:00r row
10,000
Meters
36:12.0
Time
1:48.6
Pace
744
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,387 |
| Overall Time | 54:12.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 129 |
April 18, 2026 13:23:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.0 | 10,000 | 1:48.6 | 273 | 1233 | 26 | |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1197 | 26 | |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1198 | 26 | |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 26 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 26 | |
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1218 | 26 | |
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1220 | 26 | |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 26 | |
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1245 | 26 | |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 26 | |
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1342 | 26 | |
| r387 |
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Workout Graph
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10 x 1km / 2min rest