Matt Fuller 5000m row
5,000
Meters
18:59.1
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 127 |
May 02, 2026 12:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1114 | 351 | 22 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 68 | 22 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 69 | 22 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 70 | 22 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 70 | 22 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 74 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km rate 22