Matt Fuller 3x12:00/2:00r row
9,302
Meters
36:00.0
Time
1:56.1
Pace
640
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,358 |
| Overall Time | 40:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 129 |
May 05, 2026 10:20:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,302 | 1:56.1 | 224 | 1069 | 22 | |
| 12:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 22 | |
| 12:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 22 | |
| 12:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 22 | |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 12min base