Matt Fuller 6x1250m/1:30r row
7,500
Meters
28:15.8
Time
1:53.0
Pace
530
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,767 |
| Overall Time | 37:15.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 130 |
May 10, 2026 08:55:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.8 | 7,500 | 1:53.0 | 242 | 1125 | 22 | |
| 4:46.6 | 1,250 | 1:54.6 | 232 | 1092 | 22 | |
| 4:46.2 | 1,250 | 1:54.4 | 233 | 1094 | 22 | |
| 4:43.8 | 1,250 | 1:53.5 | 239 | 1116 | 22 | |
| 4:43.3 | 1,250 | 1:53.3 | 241 | 1118 | 22 | |
| 4:40.7 | 1,250 | 1:52.2 | 247 | 1141 | 22 | |
| 4:35.2 | 1,250 | 1:50.0 | 262 | 1190 | 22 | |
| r267 |
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Workout Graph
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1250s rate 22