Matt Fuller 9:03 row
2,255
Meters
9:03.5
Time
2:00.5
Pace
147
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 126 |
May 11, 2026 14:14:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,255 | 2:00.5 | 200 | 973 | 147 | 21 |
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 22 |
| 6:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 22 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 22 |
| 9:03.5 | 14 | 2:05.0 | 179 | 916 | 0 | 17 |
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Warmup