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Matt Fuller 32x1:00/0:30r BikeErg

18,079

Meters

32:00.0

Time

1:46.2

Pace

682

Calories

Rest Distance2,145
Rest Time16:00.0
Overall Distance20,224
Overall Time48:00.0
Average Watts292
Calories Per Hour1278
RPM76
Revolution Count2463
Power/kg3.42
Drag Factor133

June 14, 2026 09:09:16

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

1min on / 30s off

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 18,079 1:46.2 292 1278 76
1:00.0 549 1:49.2 268 1200 74
1:00.0 550 1:49.0 270 1200 75
1:00.0 550 1:49.0 270 1200 75
1:00.0 550 1:49.0 270 1200 74
1:00.0 552 1:48.6 273 1200 75
1:00.0 551 1:48.8 271 1200 75
1:00.0 552 1:48.6 273 1200 75
1:00.0 552 1:48.6 273 1200 75
1:00.0 554 1:48.3 276 1200 75
1:00.0 557 1:47.7 280 1260 75
1:00.0 558 1:47.5 282 1260 76
1:00.0 560 1:47.1 285 1260 76
1:00.0 561 1:46.9 286 1260 76
1:00.0 561 1:46.9 286 1260 76
1:00.0 561 1:46.9 286 1260 76
1:00.0 562 1:46.7 288 1260 76
1:00.0 562 1:46.7 288 1260 76
1:00.0 562 1:46.7 288 1260 76
1:00.0 564 1:46.3 291 1260 76
1:00.0 564 1:46.3 291 1260 76
1:00.0 570 1:45.2 300 1320 77
1:00.0 572 1:44.8 303 1320 78
1:00.0 569 1:45.4 299 1320 77
1:00.0 569 1:45.4 299 1320 77
1:00.0 571 1:45.0 302 1320 77
1:00.0 575 1:44.3 308 1320 78
1:00.0 573 1:44.7 305 1320 78
1:00.0 578 1:43.8 313 1320 78
1:00.0 575 1:44.3 308 1320 78
1:00.0 585 1:42.5 324 1380 79
1:00.0 594 1:41.0 340 1440 80
1:00.0 618 1:37.0 382 1560 84
r2,145

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Workout Graph

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