Matt Fuller 12x1000m/1:30r BikeErg
12,000
Meters
21:06.2
Time
1:45.5
Pace
458
Calories
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 13,154 |
| Overall Time | 37:36.2 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 77 |
| Revolution Count | 1644 |
| Power/kg | 3.49 |
| Drag Factor | 132 |
June 18, 2026 12:56:37
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.2 | 12,000 | 1:45.5 | 298 | 1302 | 77 | |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1335 | 77 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 77 | |
| 1:45.7 | 1,000 | 1:45.7 | 296 | 1294 | 77 | |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1290 | 77 | |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 77 | |
| 1:45.9 | 1,000 | 1:45.9 | 295 | 1291 | 77 | |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 77 | |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 78 | |
| 1:45.8 | 1,000 | 1:45.8 | 296 | 1293 | 78 | |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 78 | |
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1296 | 78 | |
| 1:43.4 | 1,000 | 1:43.4 | 317 | 1357 | 79 | |
| r1,154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12 x 1km / 1:30 rest