Matt Fuller 5x1500m/2:00r row
7,500
Meters
29:05.3
Time
1:56.3
Pace
513
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,648 |
| Overall Time | 37:05.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 123 |
June 28, 2026 12:49:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.3 | 7,500 | 1:56.3 | 222 | 1058 | 22 | |
| 5:54.4 | 1,500 | 1:58.1 | 212 | 1025 | 22 | |
| 5:48.0 | 1,500 | 1:56.0 | 224 | 1065 | 22 | |
| 5:48.0 | 1,500 | 1:56.0 | 224 | 1065 | 22 | |
| 5:47.9 | 1,500 | 1:55.9 | 224 | 1065 | 22 | |
| 5:47.0 | 1,500 | 1:55.6 | 226 | 1068 | 22 | |
| r148 |
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Workout Graph
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1500m base