Matt Fuller 4:00 BikeErg

2,031

Meters

4:00.8

Time

1:58.5

Pace

68

Calories

Average Watts210
Calories Per Hour1016
RPM69
Revolution Count281
Power/kg2.46
Drag Factor126

July 07, 2026 19:35:20

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warmup (BIKE)

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
4:00.8 2,031 1:58.5 210 1016 68 69
3:00.0 1,505 1:59.6 205 1000 50 69
4:00.8 527 1:55.3 228 1065 18 72

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Workout Graph

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