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Matt Fuller 25x1:00/0:30r row

6,785

Meters

25:00.0

Time

1:50.5

Pace

477

Calories

Rest Distance737
Rest Time12:30.0
Overall Distance7,522
Overall Time37:30.0
Average Watts259
Calories Per Hour1144
Stroke Rate26
Stroke Count660
Drag Factor120

July 23, 2026 12:51:12

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

25 x 1min with 30s rest

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,785 1:50.5 259 1144 26
1:00.0 269 1:51.5 252 1140 26
1:00.0 272 1:50.2 261 1140 26
1:00.0 273 1:49.8 264 1200 26
1:00.0 272 1:50.2 261 1140 26
1:00.0 272 1:50.2 261 1140 26
1:00.0 270 1:51.1 255 1140 25
1:00.0 271 1:50.7 258 1140 26
1:00.0 270 1:51.1 255 1140 25
1:00.0 271 1:50.7 258 1140 26
1:00.0 271 1:50.7 258 1140 26
1:00.0 272 1:50.2 261 1140 26
1:00.0 272 1:50.2 261 1140 26
1:00.0 272 1:50.2 261 1140 26
1:00.0 271 1:50.7 258 1140 27
1:00.0 272 1:50.2 261 1140 27
1:00.0 271 1:50.7 258 1140 27
1:00.0 271 1:50.7 258 1140 27
1:00.0 270 1:51.1 255 1140 26
1:00.0 270 1:51.1 255 1140 27
1:00.0 270 1:51.1 255 1140 26
1:00.0 270 1:51.1 255 1140 27
1:00.0 271 1:50.7 258 1140 27
1:00.0 272 1:50.2 261 1140 27
1:00.0 272 1:50.2 261 1140 27
1:00.0 278 1:47.9 279 1200 27
r737

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