Matt Fuller 5x12:00/2:30r BikeErg

32,143

Meters

1:00:00.0

Time

1:51.9

Pace

1156

Calories

Rest Distance346
Rest Time10:00.0
Overall Distance32,489
Overall Time1:10:00.0
Average Watts249
Calories Per Hour1156
RPM74
Revolution Count4463
Power/kg2.91
Drag Factor127

July 24, 2026 10:45:42

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

5 x 12min

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 32,143 1:51.9 249 1156 74
12:00.0 6,360 1:53.2 241 1130 74
12:00.0 6,375 1:52.9 243 1135 74
12:00.0 6,401 1:52.4 246 1145 74
12:00.0 6,442 1:51.7 251 1160 75
12:00.0 6,566 1:49.6 265 1210 76
r346

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