Sign Up

Matt Fuller 45x1:00/0:30r BikeErg

25,742

Meters

45:00.0

Time

1:44.8

Pace

990

Calories

Rest Distance3,800
Rest Time22:00.0
Overall Distance29,542
Overall Time1:07:00.0
Average Watts303
Calories Per Hour1320
RPM78
Revolution Count3562
Power/kg3.54
Drag Factor126

July 26, 2026 09:23:01

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

1min / 30s rest x40

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:00.0 25,742 1:44.8 303 1320 78
1:00.0 549 1:49.2 268 1200 76
1:00.0 559 1:47.3 283 1260 77
1:00.0 561 1:46.9 286 1260 77
1:00.0 562 1:46.7 288 1260 77
1:00.0 563 1:46.5 289 1260 78
1:00.0 563 1:46.5 289 1260 78
1:00.0 563 1:46.5 289 1260 78
1:00.0 565 1:46.1 292 1260 78
1:00.0 567 1:45.8 295 1260 78
1:00.0 569 1:45.4 299 1320 78
1:00.0 568 1:45.6 297 1320 78
1:00.0 568 1:45.6 297 1320 78
1:00.0 569 1:45.4 299 1320 79
1:00.0 571 1:45.0 302 1320 79
1:00.0 570 1:45.2 300 1320 79
1:00.0 570 1:45.2 300 1320 79
1:00.0 570 1:45.2 300 1320 79
1:00.0 570 1:45.2 300 1320 79
1:00.0 571 1:45.0 302 1320 79
1:00.0 570 1:45.2 300 1320 79
1:00.0 572 1:44.8 303 1320 79
1:00.0 572 1:44.8 303 1320 79
1:00.0 571 1:45.0 302 1320 79
1:00.0 570 1:45.2 300 1320 79
1:00.0 573 1:44.7 305 1320 79
1:00.0 571 1:45.0 302 1320 79
1:00.0 572 1:44.8 303 1320 79
1:00.0 572 1:44.8 303 1320 79
1:00.0 571 1:45.0 302 1320 79
1:00.0 572 1:44.8 303 1320 79
1:00.0 573 1:44.7 305 1320 79
1:00.0 572 1:44.8 303 1320 79
1:00.0 575 1:44.3 308 1320 79
1:00.0 575 1:44.3 308 1320 79
1:00.0 576 1:44.1 310 1320 80
1:00.0 577 1:43.9 311 1320 80
1:00.0 576 1:44.1 310 1320 79
1:00.0 580 1:43.4 316 1380 80
1:00.0 579 1:43.6 315 1380 80
1:00.0 580 1:43.4 316 1380 80
1:00.0 581 1:43.2 318 1380 80
1:00.0 582 1:43.0 319 1380 80
1:00.0 588 1:42.0 329 1380 81
1:00.0 589 1:41.8 331 1380 81
1:00.0 607 1:38.8 362 1500 84
r3,800

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.