Matt Fuller 4:00 BikeErg

2,024

Meters

4:00.6

Time

1:58.8

Pace

67

Calories

Average Watts208
Calories Per Hour1002
RPM70
Revolution Count282
Power/kg2.43
Drag Factor125

August 01, 2026 09:38:17

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warmup (BIKE)

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
4:00.6 2,024 1:58.8 208 1002 67 70
3:00.0 1,512 1:59.0 207 1000 50 70
4:00.6 513 1:58.1 212 1009 17 71

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Workout Graph

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