Matt Fuller 7:03 BikeErg
3,524
Meters
7:03.1
Time
2:00.0
Pace
116
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 69 |
| Revolution Count | 493 |
| Power/kg | 2.36 |
| Drag Factor | 124 |
August 16, 2026 08:30:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:03.1 | 3,524 | 2:00.0 | 202 | 987 | 116 | 69 |
| 3:00.0 | 1,492 | 2:00.6 | 199 | 980 | 49 | 69 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 980 | 49 | 70 |
| 7:03.1 | 538 | 1:57.2 | 217 | 1026 | 18 | 71 |
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Workout Graph
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Warmup (BIKE)