Matt Fuller 30:00 BikeErg

15,547

Meters

30:00.0

Time

1:55.7

Pace

536

Calories

Average Watts226
Calories Per Hour1072
RPM70
Revolution Count2101
Power/kg2.64
Drag Factor135

August 22, 2026 09:25:57

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30min high drag base

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,547 1:55.7 226 1072 536 70
10:00.0 5,162 1:56.2 223 1062 177 70
20:00.0 5,184 1:55.7 226 1074 179 70
30:00.0 5,202 1:55.3 228 1080 180 70

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Workout Graph

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