Matt Fuller 20x2:00/1:00r BikeErg
22,399
Meters
40:00.0
Time
1:47.1
Pace
842
Calories
| Rest Distance | 1,699 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 24,098 |
| Overall Time | 1:00:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 76 |
| Revolution Count | 3078 |
| Power/kg | 3.33 |
| Drag Factor | 130 |
August 29, 2026 08:56:22
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,399 | 1:47.1 | 285 | 1263 | 76 | |
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 75 | |
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1230 | 76 | |
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1230 | 76 | |
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1230 | 76 | |
| 2:00.0 | 1,107 | 1:48.4 | 275 | 1230 | 76 | |
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1230 | 76 | |
| 2:00.0 | 1,112 | 1:47.9 | 279 | 1230 | 76 | |
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1260 | 77 | |
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1260 | 77 | |
| 2:00.0 | 1,118 | 1:47.3 | 283 | 1260 | 77 | |
| 2:00.0 | 1,121 | 1:47.0 | 285 | 1260 | 77 | |
| 2:00.0 | 1,121 | 1:47.0 | 285 | 1260 | 77 | |
| 2:00.0 | 1,122 | 1:46.9 | 286 | 1260 | 77 | |
| 2:00.0 | 1,123 | 1:46.8 | 287 | 1260 | 77 | |
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1260 | 77 | |
| 2:00.0 | 1,128 | 1:46.3 | 291 | 1290 | 78 | |
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1290 | 78 | |
| 2:00.0 | 1,134 | 1:45.8 | 295 | 1290 | 78 | |
| 2:00.0 | 1,137 | 1:45.5 | 298 | 1320 | 78 | |
| 2:00.0 | 1,169 | 1:42.6 | 324 | 1410 | 80 | |
| r1,699 |
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Workout Graph
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20 x 2min / 1min rest