Matt Fuller 20x2:00/1:00r BikeErg

22,399

Meters

40:00.0

Time

1:47.1

Pace

842

Calories

Rest Distance1,699
Rest Time20:00.0
Overall Distance24,098
Overall Time1:00:00.0
Average Watts285
Calories Per Hour1263
RPM76
Revolution Count3078
Power/kg3.33
Drag Factor130

August 29, 2026 08:56:22

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

20 x 2min / 1min rest

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 22,399 1:47.1 285 1263 76
2:00.0 1,095 1:49.5 266 1200 75
2:00.0 1,106 1:48.4 274 1230 76
2:00.0 1,106 1:48.4 274 1230 76
2:00.0 1,106 1:48.4 274 1230 76
2:00.0 1,107 1:48.4 275 1230 76
2:00.0 1,111 1:48.0 278 1230 76
2:00.0 1,112 1:47.9 279 1230 76
2:00.0 1,114 1:47.7 280 1260 77
2:00.0 1,115 1:47.6 281 1260 77
2:00.0 1,118 1:47.3 283 1260 77
2:00.0 1,121 1:47.0 285 1260 77
2:00.0 1,121 1:47.0 285 1260 77
2:00.0 1,122 1:46.9 286 1260 77
2:00.0 1,123 1:46.8 287 1260 77
2:00.0 1,124 1:46.7 288 1260 77
2:00.0 1,128 1:46.3 291 1290 78
2:00.0 1,131 1:46.1 293 1290 78
2:00.0 1,134 1:45.8 295 1290 78
2:00.0 1,137 1:45.5 298 1320 78
2:00.0 1,169 1:42.6 324 1410 80
r1,699

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.