Matt Fuller 3x10:00/2:00r BikeErg
13,876
Meters
25:22.5
Time
1:49.7
Pace
511
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,089 |
| Overall Time | 31:22.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 76 |
| Revolution Count | 1940 |
| Power/kg | 3.1 |
| Drag Factor | 124 |
September 21, 2026 20:03:24
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:22.5 | 13,876 | 1:49.7 | 265 | 1208 | 76 | |
| 10:00.0 | 5,452 | 1:50.0 | 263 | 1200 | 76 | |
| 10:00.0 | 5,461 | 1:49.8 | 264 | 1206 | 76 | |
| 5:22.5 | 2,963 | 1:48.8 | 271 | 1227 | 77 | |
| r213 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 x 10min / 2min rest