Matt Fuller 10x1000m/2:00r BikeErg
10,000
Meters
17:11.6
Time
1:43.1
Pace
396
Calories
| Rest Distance | 1,263 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,263 |
| Overall Time | 35:11.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1381 |
| RPM | 82 |
| Revolution Count | 1419 |
| Power/kg | 3.73 |
| Drag Factor | 117 |
September 28, 2026 10:11:08
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:11.6 | 10,000 | 1:43.1 | 319 | 1381 | 82 | |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1338 | 81 | |
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 82 | |
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1351 | 82 | |
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1351 | 82 | |
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1355 | 82 | |
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1355 | 82 | |
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 83 | |
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1403 | 83 | |
| 1:42.2 | 1,000 | 1:42.2 | 328 | 1409 | 83 | |
| 1:39.5 | 1,000 | 1:39.5 | 355 | 1519 | 86 | |
| r1,263 |
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Workout Graph
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10 x 1km / 2min rest