Matt Fuller 10x1000m/1:00r row
10,000
Meters
38:14.1
Time
1:54.7
Pace
695
Calories
| Rest Distance | 289 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,289 |
| Overall Time | 48:14.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 127 |
October 04, 2026 08:39:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.1 | 10,000 | 1:54.7 | 232 | 1090 | 22 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 22 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 22 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1074 | 22 | |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 22 | |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 22 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 22 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 22 | |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 22 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 22 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 22 | |
| r289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x1km / 1min rest