Matt Fuller 15x750m/1:30r BikeErg
11,250
Meters
19:06.0
Time
1:41.8
Pace
451
Calories
| Rest Distance | 1,618 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 12,868 |
| Overall Time | 40:06.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 82 |
| Revolution Count | 1577 |
| Power/kg | 3.87 |
| Drag Factor | 122 |
October 08, 2026 10:32:28
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:06.0 | 11,250 | 1:41.8 | 331 | 1416 | 82 | |
| 1:17.1 | 750 | 1:42.8 | 322 | 1400 | 82 | |
| 1:16.8 | 750 | 1:42.4 | 326 | 1406 | 81 | |
| 1:16.6 | 750 | 1:42.1 | 329 | 1409 | 82 | |
| 1:16.4 | 750 | 1:41.8 | 331 | 1413 | 82 | |
| 1:16.3 | 750 | 1:41.7 | 332 | 1415 | 83 | |
| 1:16.1 | 750 | 1:41.4 | 335 | 1419 | 83 | |
| 1:16.4 | 750 | 1:41.8 | 331 | 1413 | 82 | |
| 1:16.6 | 750 | 1:42.1 | 329 | 1409 | 82 | |
| 1:16.6 | 750 | 1:42.1 | 329 | 1409 | 83 | |
| 1:16.4 | 750 | 1:41.8 | 331 | 1413 | 83 | |
| 1:16.6 | 750 | 1:42.1 | 329 | 1409 | 83 | |
| 1:16.6 | 750 | 1:42.1 | 329 | 1409 | 81 | |
| 1:16.6 | 750 | 1:42.1 | 329 | 1409 | 81 | |
| 1:16.3 | 750 | 1:41.7 | 332 | 1415 | 83 | |
| 1:14.6 | 750 | 1:39.4 | 356 | 1495 | 85 | |
| r1,618 |
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Workout Graph
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750m / 1:30r x 15