Matt Fuller 1x1:30/1:00r row
401
Meters
1:30.0
Time
1:52.2
Pace
28
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 411 |
| Overall Time | 2:30.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 130 |
November 04, 2026 13:41:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 401 | 1:52.2 | 248 | 1120 | 20 | |
| 1:30.0 | 401 | 1:52.2 | 248 | 1120 | 20 | |
| r10 |
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Workout Graph
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15 x 1:30 / 1r