Matt Fuller 2,553m row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
December 16, 2011
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1 x 10mins - 1st min @ 18spm, 2nd @ 20spm, 3rd at 22spm, 4th @ 24 spm and 5th @ 26spm, then in reverse back down, 26to18