7,500m row on December 31, 2011

Matt Fuller 7,500m row

7,500m

Meters

30:00.0

Time

2:00.0

Pace

499

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1 x 20 mins & 1 x 10 mins (light day workout)