4,500m row on January 25, 2012

Matt Fuller 4,500m row

4,500m

Meters

20:00.0

Time

2:13.3

Pace

269

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pre 2km warm up at UT3