9,000m row on March 08, 2012

Matt Fuller 9,000m row

9,000m

Meters

35:34.0

Time

1:58.5

Pace

606

Calories

Average Watts	210
Calories Per Hour	1022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2km (21spm) followed by 1km warmdown